I got bored of having bullet proof coffee for breakfast, so I decided to make Keto pancakes. These are a game changer and so easy to make!

I got bored of having bullet proof coffee for breakfast, so I decided to make Keto pancakes. These are a game changer and so easy to make!

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24 Responses

  1. AutoModerator dedi ki:

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  2. lidlberg dedi ki:

    These keto pancakes take less than 5 minutes to make and are like the real deal.

    [ ] 1/2 cup almond flour
    [ ] 115g cream cheese at room temperature
    [ ] 4 large eggs
    [ ] 1 tablespoon lemon zest
    [ ] Butter for frying and serving


    1: Mix all the ingredients together to form a batter
    2: melt some butter on a medium heat, then pour enough batter for whatever size pancake you’d like and cook for about two mins, then flip and cook for another two until golden brown
    3: serve with some keto jam, cream or butter and enjoy!

  3. PackDroid dedi ki:

    Had to come back after making these to say they pass the “taste test”. I’ll be bookmarking this recipe for sure.

    Carbs add up — I count approx 15 for the recipe, however after mixing in a bullet, I found the recipe makes 4-5 average pancakes and could easily be halved. Also don’t see why batter couldn’t be refrigerated 1-2 days.

    With a little monkfruit maple syrup (despite being too runny), this is heaven.

  4. headshotscott dedi ki:

    Add half a teaspoon of baking soda. It makes a difference for mine. I also put a little vanilla in the batter.

  5. Lucky0505 dedi ki:

    Thanx! Saved this post.

  6. 2weekstand dedi ki:

    Has anyone used this batter in a waffle iron yet? I love chaffles, but still miss waffles

  7. Sulla5485 dedi ki:

    I’ve made these before. Quite tasty

  8. hilarityOFvulgarity dedi ki:

    Nice, I call em ketocakes. I make mine with chocolate peanut butter whey.

  9. UnseamlyTangent dedi ki:

    I do this minus the cream cheese and lemon. Or with coconut flower and alot more eggs.

  10. sparky135 dedi ki:

    Would this recipe be good for waffles?

  11. LadyGodiva6 dedi ki:

    I’m grateful for this recipe

  12. dawnnie413 dedi ki:

    Love them! I have them on my breakfast eating days…

  13. waler620 dedi ki:

    This is the one I use. So delicious even non keto love it.

    8 oz Cream Cheese, softened at room temperature
    ½ cup coconut flour
    ¼ c Swerve, or other favorite sweetener
    ½ cup heavy cream, or keto approved milk of choice
    2 teaspoon baking powder
    1 teaspoon vanilla
    4 Eggs
    Add all ingredients in a blender and blend until combined. Pour onto a pre-heated and greased griddle or non stick pan. Cook on each side until brown. Serves 8 (makes about 16 pancakes) Macros: Calories: 192 | Fat: 15.2 g | Total Carbs: 5.4 g | Net Carbs: 2.9 g | Protein: 6.3 g 00

  14. artmartin32 dedi ki:

    Keto all the way, lost almost 40lbs in 4 months, am trying this on Saturday

  15. EwokNuggets dedi ki:

    Dude…THANK YOU! I made these but with vanilla extract and Lilly’s chocolate chips instead of Lemon Zest. AMAZING

  16. poke0003 dedi ki:

    Just tried this for the first time this morning. Great recipe – but hit in our household. Thank you for sharing!

  17. punknhead dedi ki:

    Looks great, but you’re killing me with different units of measure.

  18. unibrow4o9 dedi ki:

    Honest question, why do you drink bulletproof?

  19. LaCasaDePlata dedi ki:

    Does it matter what kind of cream cheese? Philadelphia is my favorite cream cheese, but it also has sugar in it I think.

  20. Gnostromo dedi ki:

    These look great but I am having a hard time with the no syrup part 🙁

  21. neokaizen dedi ki:

    Do these have an eggy taste?

  22. adgriffi_4 dedi ki:

    Bored of bullet proof!!! Omg it’s honestly the reason I love waking up in the morning!! It’s honestly the most delicious drink, if you haven’t tried it get on it

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