Keto Blueberry Muffins

Keto Blueberry Muffins

View Reddit by TiffanydoesKETOView Source

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4 Responses

  1. TiffanydoesKETO dedi ki:


    4ounces blanched almond flour

    6 tablespoons heavy cream

    1/4th cup blueberries

    2 tablespoons erythritol sweetner

    1 large egg, lightly beaten

    1/2 tablespoon baking powder

    1/4 tsp salt

    Add dry ingredients and mix together. Add heavy cream and egg and mix. Fold in blueberries evenly. Bake on 350 for about 25 minutes.

    Makes 6 muffins totals, per muffin:
    2 net carbs
    15.2 fat
    4.1 protein
    100% delicious

  2. monstrousheart dedi ki:

    Wow, that’s a simple, awesome recipe 🙂 I’m planning to replace blueberries with chocolate chips and see what happens!

  3. Thanks for the recipe. Also, thanks for listing the egg size. I’ve had to fiddle with more than few recipes due to egg size differences.

  4. faroree06 dedi ki:

    Thank you for sharing! These were so simple to make and taste delicious!

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