Keto Jerk Pork Tenderloin .. easy meal ideas

Keto Jerk Pork Tenderloin .. easy meal ideas

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2 Responses

  1. AutoModerator dedi ki:

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  2. BCTripster dedi ki:

    YouTube Instructions: [](


    This one is pretty straight forward.



    Pork Tenderloin

    Jerk Seasoning

    1 can diced tomatoes



    Coat the pork tenderloins in seasoning.

    Sear tenderloins in a cast-iron pan until brown on all sides.

    Add can of diced tomatoes to pan, sprinkle some more seasoning on top for added flavor.

    Bake in 350F oven for 25-30 minutes.

    Let rest for 5 minutes, slice and serve with the diced tomatoes and juices on top.


    Delicious! 🙂

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