Keto King bread rolls I made today. Forgot to add the sweetener but it was still nice. Prefer it with the sweetener though. 😊

Keto King bread rolls I made today. Forgot to add the sweetener but it was still nice. Prefer it with the sweetener though. 😊

You may also like...

3 Responses

  1. AutoModerator dedi ki:

    Welcome to /r/ketorecipes! You can find our [rules here](https://www.reddit.com/r/ketorecipes/wiki/index) and the [Keto FAQs here](https://www.reddit.com/r/keto/wiki/faq). Please be sure to include a detailed recipe in your post (this means **ingredients**, **directions**, and **plain text**) or in the comments, not a link to the recipe, or it will be removed per the sub rules!* Please report any rule-violations to the moderators and keep doing the lard’s work!

    *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/ketorecipes) if you have any questions or concerns.*

  2. Jdrama99 dedi ki:

    Looks great! I make a loaf of the bread each week. Best Leto bread I’ve ever tried

  3. xxscrappyxx dedi ki:

    https://youtu.be/wAJKX-deb9k

    1/2 cup of Oat Fiber (41g/1.45oz)

    2/3 cup of Flaxseed Meal (70g/2.46oz)

    1.25 cups of Vital Wheat Gluten (190g/6.7oz)

    1 teaspoon Salt (6g / 0.21oz)

    0-4 Tablespoons powdered Sweetener (0 – 60g/ 0-2oz)

    1/2 teaspoon Xanthan Gum (2.5g/0.088oz)

    1 cup warm water (50-55C / 120-131F) (240ml/8.1oz)

    1 Tablespoon INSTANT Yeast (8g/0.28oz)

    1 teaspoon Honey (7g/0.25oz)

    2 Eggs (lightly beaten)

    2 Tablespoons softened Butter (30g/1.05oz)

    METHOD

    Full details are in the video link above along with lots of helpful hints and tips so worth watching.

    In a nutshell. Proof your yeast and once it starts bubbling, mix all the ingredients together in your kitchen aid with the dough hook for approx 7 minutes.

    Macros for entire Keto Yeast Bread:
    Calories: 1517

    cal Fat: 90g

    Carbs: 35g

    Net Carbs (162g total carbs – 67g fibre – 60g sugar alcohols)

    Protein: 169g

    Macros per slice of Keto Yeast Bread (assuming 18 slices):

    Calories: 105 cal

    Fat: 5g

    Carbs: 1.94g

    Net Carbs (9g total carbs – 3.76g fibre – 3.3g sugar alcohols)

    Protein: 9.4g

Bir cevap yazın