Keto pancakes 10/10

Keto pancakes 10/10

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5 Responses

  1. AutoModerator dedi ki:

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  2. soon2Bintoxicated dedi ki:

    Amount per serving (2 pancakes)

    Calories: 234

    Macros: F 19.9g, P 11.2g, C 3.9g, (2.4g net)

    #INGREDIENTS

    * 1/2 cup plus 1 tbsp of Almond Flour

    * 1/2 cup full fat Cream Cheese

    * 4 Eggs

    * 1 tsp Granulated sweetener

    * 1/2 tsp Cinnamon

    #INSTRUCTIONS

    * Add all ingredients to blender and mix.

    * Heat frying pan over medium heat.

    * Add butter to coat the bottom of the pan.

    * Pour 1/8 of batter (scant 1/4 cup) into the pan.

    * Fry pancakes in melted butter in a non-stick pan over medium heat. Turn over once the middle begins to bubble.

  3. AS1013 dedi ki:

    Amount per serving (2 pancakes). Calories:234 Macros: F19.9g, P11.2g, C3.9g, (2.4g net) INGREDIENTS
    * 1/2 cup plus 1 tbsp of Almond Flour
    * 1/2 cup full fat Cream Cheese
    * 4 Eggs
    * 1 tsp Granulated sweetener
    * 1/2 tsp Cinnamon
    ———————INSTRUCTIONS
    * Add all ingredients to blender and mix.
    * Heat frying pan over medium heat.
    * Add butter to coat the bottom of the pan.
    * Pour 1/8 of batter (scant 1/4 cup) into the pan.
    * Fry pancakes in melted butter in a non-stick pan over medium heat. Turn over once the middle begins to bubble.

  4. stanley21113 dedi ki:

    When you run it in the blender what is the finished consistency you are looking for?
    Looking forward to my first keto pancakes.

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