Lazy Chicken Meal Prep

Lazy Chicken Meal Prep

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2 Responses

  1. AutoModerator dedi ki:

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  2. dunielle dedi ki:

    Preheat oven to 400

    Place 4 frozen chicken boobs on your baking pan

    Coat each with mayo (thin or liberal – your choice, but this is what keeps the chicken from drying out)

    Season – I sprinkled with a bunch of salt, pepper, parsley, garlic.
    Top with Parmesan cheese and almond flour.

    Bake uncovered until chicken temp is 165 (my oven takes 1 hr 15 for these big ones). If you still want the coating more browned when the chicken reaches temp, broil for a few minutes.

    (If you don’t use frozen meat [thats the lazy part] adjust time/temp accordingly. Also probably use a very very thin mayo coating)

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