Maple & Pecan Fudge Fat Bombs

Maple & Pecan Fudge Fat Bombs

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7 Responses

  1. AutoModerator dedi ki:

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  2. anonfool72 dedi ki:

    ###Recipe details: [Maple & Pecan Fudge Fat Bombs](https://ketodietapp.com/Blog/lchf/maple-and-pecan-fudge-fat-bombs-and-giveaway), [Video Recipe](https://www.youtube.com/watch?v=6ecN9MLrsj4)

    ###Ingredients (makes 16 fat bombs)

    ####Spiced Maple & Pecan Butter:
    * 3 cups pecans or walnuts (300 g/ 10.6 oz)
    * 1/2 tsp vanilla powder or 1 tsp vanilla extract (you can make your own)
    * 1/2 tsp ground cinnamon
    * 1 tsp sugar-free maple extract

    ####Maple & Pecan Fudge:
    * pinch salt
    * 1 recipe Maple & Pecan Butter (see above)
    * 1/4 cup powdered Erythritol or Swerve (40 g/ 1.4 oz)
    * 1/2 cup unsalted butter or coconut oil (112 g/ 4 oz)
    * 1 1/4 cup chopped pecans + 16 pecan halves (150 g/ 5.3 oz)
    * Optional: 10-20 drops liquid stevia (I like NuNaturals and SweetLeaf)

    ###Instructions
    1. Start by making the Spiced Maple & Pecan Butter. In a food processor, combine the pecans (or walnuts), vanilla, cinnamon, maple extract, and salt.
    2. Process until smooth for a few minutes. Use a spatula to scrape the mixture from the sides if needed.
    3. Add Erythritol and butter (or coconut oil).
    4. Pulse until smooth.
    5. Transfer the dough to an 8 x 8-inch (20 x 20-cm) parchment-lined pan, or a silicone pan. With a spatula, spread the dough evenly into the pan. Add roughly chopped pecans and mix in.
    6. Top with the remaining pecan halves. Refrigerate for 1 to 2 hours,
    or until set.
    7. Be sure the fudge has set before slicing. Keep refrigerated for up to 1 week or freeze for up to 3 months. Enjoy!

    ###Nutritional values (per fat bomb)
    **Net carbs 1.4 grams** – Protein 2.6 grams – Fat 26 grams – Fiber 2.7 grams – Calories 247 kcal

  3. oldmancoyote22 dedi ki:

    I think I need these. However, I have a feeling you can’t eat just one!

  4. skaw001 dedi ki:

    I’m going to give these a whirl over the weekend. Thanks for sharing!

  5. Pretty_strong_friend dedi ki:

    This is def def def definitely my next fat bomb recipe. I got only 2 fat bombs left so i will be making it very soon. I have all the ingredients too!

  6. Pretty_strong_friend dedi ki:

    I gave it a shot today, op!
    I tried a variations of your recipe with slight adjustement to fit what i have at home. I used Walnuts and Hazelnuts. it tastes delicious! stored half the recipe in the freezer and the other half in the fridge for immediate indulgence!

  7. CWagner dedi ki:

    Murders your calorie budget and your wallet. I’ll make it 😀

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