PB fit coffee Protein Bomb

PB fit coffee Protein Bomb

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2 Responses

  1. AutoModerator dedi ki:

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  2. Smalmthegreat dedi ki:

    Super easy and tasty way to hit your protein macro

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    Use 24g of PB fit or similar peanut powder and mix with almond milk and espresso in a suitably sized Tupperware container until its at a soupy consistency a little runnier than normal peanut-butter, as some moisture will be lost when freezing. Then freeze and let thaw a little before eating. You can also just use almond milk, coffee, half and half ect. or add dark chocolate chunks, or stir some in melted with butter.

    ​

    Using sugar free PB Fit (uses monk fruit, which is great), unsweetened vanilla almond milk, and a bit of espresso the macros are:

    **96 cal**

    **3 g Net Carbs**

    **3.5 g Fat**

    **12 g Protein**

    It also has around 400mg of Potassium when made with almond milk.

    Not sure how but the result is surprisingly creamy, similar consistency to a fudgesicle.

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