Pork Tenderloin Tikka Masala Style, with garlic-ginger green beans. :D

Pork Tenderloin Tikka Masala Style, with garlic-ginger green beans. 😀

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5 Responses

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  2. flavortown_express dedi ki:

    **Pork ‘Tikka Masala’**

    * 1 lb pork tenderloin, cubed
    * 1/2 large onion, diced
    * 3 tablespoons ginger-garlic paste
    * 1 jalapeno, diced
    * 3-4 small tomatoes, or 2 large tomatoes, diced
    * 7 ounces (half a can or so) full-fat coconut milk
    * coconut oil and/or butter
    * 2 tsp garam masala
    * 1 tsp cumin powder
    * 2 tsp coriander powder
    * 1 tsp chilli powder
    * salt and pepper to taste
    * fenugreek leaves (aka kasuri methi, optional)
    * fresh cilantro for garnish

    Marinate diced pork – add 1 tbsp of the ginger garlic paste, 1 tsp of liquid coconut (or any other type of oil), a couple good pinches of salt, and some of the spices, to the pork and let sit in the fridge for a couple of hours.

    Make the gravy – sautee the onions and peppers in a couple tbsp of oil, with a sprinkle of salt, for 5-7 minutes until translucent and just browning around the edges. Add ginger garlic paste and cook for another 2 minutes. Add tomatoes with their juice and remaining spice mix. Cook on medium, stirring frequently, for 7-10 minutes until most of the liquid has evaporated and mixture is almost paste-like in consistency. Add some water, and blend (optional, if you like it smooth).

    Cook the pork – heat some coconut oil in a pan until shimmering. Add pork in batches and sear well to get nice browning on all sides. Add blended gravy and coconut milk to pork and let simmer on medium-low for ~10 minutes, stirring occasionally, until pork is cooked and tender. Stir in fenugreek leaves (if using), just before serving.

    **Green Beans**

    * 1 pound green beans, trimmed
    * 2 tbsp coconut oil
    * 1 tbsp ginger-garlic paste
    * 1/2 onion, sliced
    * salt to taste

    Heat oil in heavy pan such as cast iron, until very hot and shimmering. Add green beans in batches (no more than one layer) and cook on high, allowing the blister. Stir infrequently to maximize browning and char. Remove blistered green beans to a separate pan and repeat with remaining beans until all are charred. Add a bit more oil and the sliced onions to the pan, and let cook for 2-3 minutes until charred and translucent. Add ginger garlic paste and a bit of water to make sure it doesn’t burn. Cook for 20-30 seconds until fragrant and toss with blistered beans. Place in 350 F oven for 6-7 minutes to continue cooking.

    Serve Pork over Cauliflower rice and garnish with freshly chopped cilantro.

  3. Spell_Chick dedi ki:

    This sounds great! I’m not a huge fan of chicken and it never occurred to me to use pork for this dish. Thanks for posting!

  4. tillmedvind dedi ki:

    So can we have the recipe?

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