Roasted Pork Belly & Buttery Cauliflower Mash

Roasted Pork Belly & Buttery Cauliflower Mash

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21 Responses

  1. AutoModerator dedi ki:

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  2. paleasfeckpaddy dedi ki:

    Cauliflower mash??? Oh my god I think I just felt the Earth’s axis shift!!!

    You’ll note I’m Irish and to abandon spuds is sacrilege!!! I’m willing to investigate though!

  3. clest88 dedi ki:

    I tried cauliflower mash for the first time the other day. Can’t believe I’ve been missing out

  4. sfcnmone dedi ki:

    Not to be too stupid, but how do you buy pork belly? Is this a thing at a regular butcher? I’ve never bought it.

  5. Terium dedi ki:

    # Roasted Pork Belly & Buttery Cauliflower Mash

    This was my first time trying Pork Belly and it was awesome! Definitely making more soon. SUPER easy & quick to prepare, but takes 4 hours in the oven, so put it in and do something else for a while. If you have any questions, ask away and I’ll answer them asap 🙂

    Nutritional Values: 750 Calories per serving (65g Fat, 6g Carbs, 34g Protein) (Salad not included).

    Ingredients for 2 servings: Pork Belly (500g), Cauliflower (450g), Butter (60g), Dill (15g) + your own salad.

    1. Start your oven and put it on 125 Celsius.
    2. Put the Pork Belly Meat up and rub it in spices and salt (be generous) both on the top and the sides.
    3. Flip it and put it rind up, score some dashes or squares in the rind with a sharp knife and rub some additional spices in between the cracks. I used a mix of herbs, salt & pepper.
    4. Put it into the ovenware rind up then roast it in the middle of the oven for 4 hours.
    5. When there are about 25 minutes remaining, cook your cauliflower until soft (~5 minutes).
    6. Drain all the water from the pan and add the butter, salt, pepper & dill. Mix it with a hand blender.
    7. Prepare a salad (I used green kale, tomato, and feta cheese for mine).
    8. Cut the meat according to the scores you made previously. Serve… Done!

    This is super fun so I started an Instagram where I will try to make at least 1 post per day with a recipe to challenge myself to be more creative. [https://www.instagram.com/eat_dat_fat/](https://www.instagram.com/eat_dat_fat/)

  6. mamarenbird dedi ki:

    This would make an excellent OMAD option. Thanks for the inspiration!

  7. therollingtroll dedi ki:

    How did you get the mash to have some structure? Usually mine is soupy

  8. tlvg__ dedi ki:

    That is the sexiest cauliflower mash I’ve ever seen

  9. paleasfeckpaddy dedi ki:

    So excited to try this!

  10. heronmarkedblade1984 dedi ki:

    As a tip Sous vide pork belly then flash fried is absolutely amazing. The slow cook renders the meat and fat soft, then the high temp frying crisps the outside…..

  11. winteriscoming1014 dedi ki:

    how do you get them so watery! looks great!

  12. 000111000GATC dedi ki:

    This looks so good!!!! I’m motivated and hungry.

  13. co-slaw dedi ki:

    That mash looks amazing!

  14. yarnconfetti dedi ki:

    Ohmigosh that photo makes it look so yummy. I’m saving this post for sure and can’t wait to try the recipe!

  15. larryb78 dedi ki:

    Curious if anyone has tried doing pork belly in the instant pot? Im sure a sear on the fat first for some crispness would be in order but I’m curious if this is feasible when 4 hours isn’t an option

  16. sd5510 dedi ki:

    cauliflower mash.. sounds good.

  17. digestmeat dedi ki:

    That’ll clear the mens washroom in the morning.

  18. maffige dedi ki:

    Man you gotta get that skin crispier. Takes it to a whole nother level. Score and salt it and make sure it’s completely dry before you put it in. Wipe the excess salt off after. Voila

  19. Manonnyc dedi ki:

    Any recipe with Cauliflower mash is so tasty. and the ingredients that you can mix to a tasty plate makes it even better. This looks absolutely delicious

  20. _Sweet_TIL dedi ki:

    Cauliflower Mash is so great! Admittedly I tried it the first time when I saw a frozen version at the grocery. I tried it on my own a few times but it kept coming out grainy. I know frozen = processed but man is it tasty!!

  21. Kenshamwow dedi ki:

    Where is the garlic bread?

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