Thai peanut stir fry

Thai peanut stir fry

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4 Responses

  1. AutoModerator dedi ki:

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  2. Crazyh0rse1 dedi ki:

    Ingredients

    2 Tbsp Coconut oil

    4 Chicken thigh fillets – cubed

    1/2 Cup peanuts

    1 Green bell pepper – cut into chuncks

    1/2 Medium white onion – cut into large chunks

    1 medium broccoli – chopped into floret

    2 Garlic cloves – crushed

    1 inch piece of fresh garlic, grated

    1 Tbsp Rice wine vinegar

    2 Tbsp Coconut aminos

    1 Tbsp Toasted sesame oil

    1 Tbsp Sriracha or other chili sauce

    1 Tbsp Sesame seeds

    1 Tbsp Chopped scallions

    Instructions

    Heat oil in a hot pan, add the chicken thighs and saute for 5-6 minutes until browned

    Add the onion, bell pepper and broccoli and saute for 2-3 minutes, stirring regularly

    Add the garlic, peanuts, ginger and remaining liquid ingredients and saute for a further 2-3 minutes

    Serve immediately – sprinkle with chopped scallions and sesame seeds to garnish

    Nutrition Information

    Yield 4 Serving Size 1
    Amount Per Serving:
    Calories 532
    Total Fat 38g
    Saturated Fat 13g
    Trans Fat 0g
    Unsaturated Fat 23g
    Cholesterol 166mg
    Sodium 579mg
    Carbohydrates 13g
    Fiber 5g
    Sugar 5g
    Protein 37g

    I served on top of cauli rice that I sauteed in a little coconut oil.

  3. redheadartgirl dedi ki:

    This looks delicious!

  4. Re-Groot dedi ki:

    Yum ! Thank you !!

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