Vegetable smoothie (5 servings)

Vegetable smoothie (5 servings)

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2 Responses

  1. AutoModerator dedi ki:

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  2. Jitterbug_J dedi ki:

    Into the blender:

    1 handful of frozen broccoli, 1 handful of frozen kale, 1 handful of frozen brussel sprouts, 1 handful cut up ginger root, 1 squeezed lemon, 1 can of coconut milk (carbs vary by brand – I’ve found one with 4 g carbs to a 400 ml can), 1.5 can of water.

    Fresh, smooth, zesty. And actually quite filling. Most days I just bring a bottle of this to work for lunch. Note that this is also really good for your digestive system.

    Feel free to ask questions. 🙂

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